New medical research is demonstrating that drinking coffee is even better for your health than previous believed. A couple of decades ago it was believed that coffee consumption was bad for you or had a neutral effect at best, but some new research demonstrates not only that there are health benefits, but that people who drink multiple cups of coffee per day tend to live longer than those who don’t.

This new research documented in the New England Journal of Medicine shows that people who drink two or more cups of coffee per day are 10-15% less likely to die from causes like heart attack and stroke than those who do not drink coffee. Now the people being observed in this study were not required to drink coffee, it was based on their existing habits, so this study is somewhat anecdotal, but with over 400,000 participants in the study, researchers believe there is some compelling evidence from the study.

Another thing that the researchers pointed out is that they do not believe it is the caffeine in coffee that provided people with the health benefits. In addition to caffeine, coffee has hundreds of chemical components in it besides caffeine, including powerful anti-oxidants. With 14 years of research and over 400,000 test subjects, this will probably be the definitive study between mortality and coffee drinking for the next several years.

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